Get the best of both worlds with our HIIT and Sculpt class. This dynamic workout combines high-intensity interval training (HIIT) with strength training exercises to target all major muscle groups and boost your metabolism. You’ll alternate between intense cardio bursts and resistance training to burn fat, build muscle, and improve your overall fitness. HIIT and Sculpt is a challenging yet rewarding class that will help you achieve your fitness goals in less time.
Event Timeslots (2)
Tuesday
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with Lainna
Thursday
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with Lainna
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