Healthy Aging Programs
Designed to help you maintain a healthy, active, and fulfilling lifestyle as you age.
Our programs include:
Small Group Clinics
Attend small group classes designed to help in mobility and overall well being.
Group Fitness Classes
Participate in a variety of group fitness classes tailored to your age and fitness level.
Personal Training
Work with our certified personal trainers to create a customized fitness plan that meets your specific needs and goals
Upcoming Clinics
Upcoming Group Classes
Low-Impact Classes for Healthy Aging - These classes are designed to improve strength, balance, flexibility, and overall well-being while minimizing stress on joints.
| Monday | Tuesday | Wednesday | Thursday | Friday | |
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| 9:00 am |
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| 9:30 am |
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| 10:00 am | |||||
| 11:00 am |
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| 11:30 am |