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Flexibility & Mobility for Golf Performance – Fitness Classes
January 16 @ 1:15 pm - 2:00 pm
FreeFlexibility and balance play a key role in sports performance. This class introduces athletes of any age and ability to mobilizing techniques, which can improve their performance in sports related activities and in activities of daily living.
Free for members or $10 for guests.
Sign up in the Pro-Shop or email ahergenrother@fortyninercc.com