Sculpt your physique and torch calories with Cardio Cut, led by instructor Stacie! This high-energy, results-driven class is designed to lean out your muscles, elevate your heart rate, and push your endurance to the next level through a powerful mix of athletic cardio drills and targeted body-sculpting sets.
Stacie guides you through fast-paced, dynamic intervals combined with resistance and functional movements to burn fat, define your muscles, and leave you feeling completely energized.
Class Details
- Instructor: Stacie
- Format: Athletic cardio conditioning combined with strength and muscle sculpting
- Intensity: High-energy with scalable options to match your fitness level
What to Bring
- A supportive water bottle to stay hydrated
- A sweat towel
- Comfortable athletic shoes and breathable workout clothes (weights, mats, and equipment are provided on-site)
Bring your grit, embrace the sweat, and carve out your strongest self!