Group Fitness Class Schedule

Best of all, all group fitness classes are complimentary for anyone with a Fitness, Golf & Fitness, or Full Forty Niner membership.

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STRENGTH

CARDIO

MIND & BODY

LOW IMPACT

Monday

Les Mills Body Pump
12:00 am - 12:00 am

with Stacie
Master's Swim/Adult Stroke Instruction
5:30 am - 6:30 am
Les Mills Body Pump
6:00 am - 7:00 am

with Mary
Cardio Circuit
8:30 am - 9:30 am

with Emily
Les Mills Body Pump
9:35 am - 10:35 am

with Stacie
Conditioning for Life
10:45 am - 11:45 am

with Aubrey
Yoga
5:00 pm - 6:00 pm

with Etirsa

Tuesday

HIIT & Sculpt
5:30 am - 6:15 am

with Lainna
Pilates
8:30 am - 9:30 am

with Paige
Conditioning for Life
9:40 am - 10:40 am

with Paige
SWAS AquaFit
11:00 am - 12:00 pm

with SWAS
Les Mills Body Pump
5:00 pm - 6:00 pm

with Tracy

Wednesday

Master's Swim/Adult Stroke Instruction
5:30 am - 6:30 am
Les Mills Body Pump
6:00 am - 7:00 am

with Paige
Cardio Circuit
8:30 am - 9:30 am

with Emily
Les Mills Body Pump
9:35 am - 10:35 am

with Stacie
Country Line Dance
10:45 am - 11:45 am

with Viki
Zen Yoga
6:00 pm - 7:00 pm

with Cass or Lainna

Thursday

HIIT & Sculpt
5:30 am - 6:15 am

with Lainna
Yoga
8:30 am - 9:30 am

with Cass
Conditioning for Life
9:40 am - 10:40 am

with Stacie
SWAS AquaFit
11:00 am - 12:00 pm

with SWAS
Les Mills Body Pump
5:00 pm - 6:00 pm

with Tracy

Friday

Master's Swim/Adult Stroke Instruction
5:30 am - 6:30 am
Les Mills Body Pump
6:00 am - 7:00 am

with Mary
Impact Therapy
8:30 am - 9:30 am

with Chris
Les Mills Body Pump
9:35 am - 10:35 am

with Stacie
Conditioning for Life
10:45 am - 11:45 am

with Aubrey

Saturday

Bands & Booty
8:00 am - 9:00 am

with Marcel
Les Mills Body Pump
9:00 am - 10:00 am

with Tracy