Group Fitness Classes
Class Schedule
STRENGTH
CARDIO
MIND & BODY
LOW IMPACT
Monday
-
Master's Swim & Adult Stroke Instruction with SWAS
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with Porter
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Les Mills BodyPump with Mary
-
with Mary
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Cardio and Strength
-
With Emily
-
Les Mills BodyPump with Tracy
-
with Tracy
-
Aqua Fit With Mindy
-
With Mindy
-
All-Levels Yoga with Tiffany
-
with Tiffany
-
Yin Yoga & Restoritive Yoga (alternating weeks)
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With Tiffany
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Yin Yoga & Restoritive Yoga (alternating weeks)
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With Tiffany
Tuesday
-
HIIT & Sculpt with Lainna
-
with Lainna
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Pilates with Paige
-
with Paige
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Conditioning for Life with Paige
-
with Paige
-
Aquafit with SWAS
-
with SWAS
-
Les Mills BodyPump with Tracy
-
with Tracy
Wednesday
-
Master's Swim & Adult Stroke Instruction with SWAS
-
with Porter
-
Les Mills BodyPump with Paige
-
with Paige
-
Cardio and Strength
-
With Emily
-
Pump with Mack
-
-
Country Line Dance with Viki
-
with Viki
-
Mid-Month Mindful Reset: Guided Meditation & Sound Healing
-
Thursday
-
HIIT & Sculpt with Lainna
-
with Lainna
-
Yoga with Cass
-
with Cass
-
Conditioning for Life with Crystal
-
with Crystal
-
Aquafit with SWAS
-
with SWAS
-
Les Mills BodyPump with Tracy
-
with Tracy
-
Zumba with Crystal
-
Friday
Saturday
-
Les Mills BodyPump with Tracy
-
with Tracy
